{Kendalee, I chose you as a guest blogger because you are real. There are no pretences to the person you are. You speak from the heart. Thank you for being willing to share of yourself. Kendalee can be found at Dance of a Painted Lady.}
The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.
Henry Miller
(1891-1980)
The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.
Henry Ward Beecher
(1813-1887)
We can only be said to be alive in those moments when our hearts are conscious of our treasures.
Thornton Wilder
(1897-1975)
The trick is what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.
Carlos Castenada
(1925-1998)
Joseph Campbell
(1904-1987)
The past few weeks have been trying:
~ Winter has really outstayed her welcome and I'm tired to my bones of the grey and cold and wet. It's enough already, I need some greenery, colour and sunshine. These things have a deep effect on my sense of well-being.
~ Holiday travel plans fell through at the last minute due to an unforeseen bureaucratic delay, the result of which is that I will not be able to travel to warmer climes, attend an art retreat I've been looking forward to for nearly two years, and will not be spending time with friends I've either not seen for a very, very long time or was planning to meet for the first time. There were tears of frustration and disappointment.
~ Work has been frantic and fraught for months on end and my energy levels are depleted almost to the point of collapse. I hate feeling so demotivated because generally I love what I do.
~ Two people I care about very much are going through rough times themselves and their hurt and my inability to make it better for them, hurts. Not feeling resourceful in situations like this a very uncomfortable place for me.
~ My current living arrangements are changing quite dramatically and although this is a good thing, getting to this point has been a bit of a struggle. I'm worn out by worrying about it all.
I realise that in the grand scheme, these are not that major and are certainly not life and death problems. They are the sorts of trials we might all face. And they are all things that in some form I've faced and overcome before myself. It's not the things themselves that are the issue. I'm certain the only reason they've seemed so trying is the fact that they've all happened simultaneously. And this has had me thinking about some of my coping mechanisms.
I don't believe in fate. It does not gel for me that we have a brain, which enables us to think analytically, make choices, exert our will, and so on, but then that everything is predetermined. And yet, I don't believe we have full control either. We do not live in a vacuum and despite our best plans and intentions, things happen that we cannot influence or change and these can have an impact on us, sometimes unanticipated. Perhaps this is what we see as fate?
Either way, when we are feeling tested, how we respond is something I really do believe we have some control over. For me it's not what I look at but what I see that makes the difference. This is not news. I'm not the first to reach this conclusion. But I've been observing myself over the past few weeks and I've noticed the following tendencies or habits help me deal with situations that put me under pressure:
~ I tend to believe that things happen for good reason and that even when the reason is not clear at the time, it will eventually become clear. How is this different from fate? I'm not entirely sure. I probably need to give this more thought but I think perhaps it's more about seeking the good that comes out of any situation. Invariably I can find at least one good thing and often more. This makes it easier for me to accept.
~ I tend to count my blessings. This helps me put things back in perspective. Perspective helps me feel less overwhelmed by negativity because I usually find I have far more to be thankful than I have to be frustrated about. So much more.
~ I tend to look at the big picture. When I see my current situation in relation to my month, my year, my life to-date, the life I hope to enjoy over all, the lives of others, the lives of the majority even, it helps me realise that the situation I'm currently in is just a point in time and that it will not last forever. It's easier to work through hard stuff when there's the prospect of it not lasting forever.
~ I tend to focus in on the detail. I know this sounds like a contradiction of the point above but I find it's entirely possible to do both. When I look at the whole Winter season, for example, and the big picture is long and grey and miserable, it's easy to start to feel like that is all there is. But when I seek out small details, like a glimpse of blue sky no matter how brief, or a tiny, tiny white flower at a time when flowers are hard to find, I find there's much to celebrate and take comfort in.
~ I tend to accept and let go. Once I've worked through the stages above, I do try very hard and consciously to reach a state of acceptance and not to harbour anger, bitterness or regret. I succeed to greater or lesser extent depending on the issue, the timeframe and the underlying plan, hope or expectation that's being challenged, denied or disappointed. But eventually, if I am able to accept and let go, I find I'm happier and able to move forward.
Please don't believe this means I don't get frustrated, angry, grumpy, feel sorry for myself or am not sometimes unhappy. Far from it. Nor does it mean I don't feel things strongly, commit to them, or work hard to make things happen the way I'd like, to avoid having to deal with these horrible things in the first place. Far from it. And I certainly don't suggest that my ways might work well for others. Far from it.
But I see that they work for me. They have worked for me. The trying things above still happened, and had the described effect on me. But several days have passed and I feel better about all of them because of the these approaches.
~ Winter has not left us but I feel Spring is in the wings. We've had a couple of sunny spells and more and more flowers are appearing - I'm noticing the details.
~ The holiday is not what I imagined but I am making alternative arrangements and these will be enjoyable too. The other plans can be rescheduled and just because they haven't happened now does not mean they will not happen at all - I am accepting and letting go of that disappointment and frustration in favour of fun and new hope.
~ I'm on leave for the next few weeks and the rest will allow me to recharge and restore my energy levels - in the big picture, a few months of frantic and fraught is not unmanageable or the effects irreversible.
~ The situation with my loved ones will pass, is passing - and for different reasons in each case I see good things emerging for them from the challenges and changes they are facing.
~ I am very excited about my move. I will end up with more space, more privacy, more creative freedom - these are all things to be very thankful for. Blessings.
Also, I'm thankful for friends. Thank you lovely Claire for entrusting your special space to me, and creating the space for this moment of musing. I've so enjoyed being here.

